Crystals are believed by some to have healing properties and can be used as a complementary therapy alongside traditional medicine. The idea is that each type of crystal has a unique vibrational energy that can interact with the energy fields of the human body, promoting balance and wellness.

What is crystal healing?

Crystal healing is an alternative medicine technique that uses crystals and stones to heal. Crystals and stones hold healing properties – dating back thousands of years. There is evidence that many different cultures across the world use crystal healing in their practices.

Crystals are carried, worn or placed on the body, with each crystal holding its own specific energy.

Each crystal has its own specific energy frequency. When it comes into contact with a person’s energy field, the crystal energy influences and intermingles with that energy field, which in turn benefits you with healing properties.


How do they help?

Here are some ways in which crystals are said to help with healing:

  1. Balancing energy: Crystals are thought to have the ability to balance the energy centers within the body by absorbing negative energy and releasing positive energy., or chakras in the body. By placing crystals on or near the body, they can help to restore balance to these centers, which can promote physical and emotional healing. Sometimes a crystal energy grid is constructed around the body, depending on what is being healed.
  2. Absorbing negative energy: Some crystals are believed to have the ability to absorb negative energy from the body, such as stress or anxiety. This can help to promote a sense of calm and relaxation.
  3. Amplifying positive energy: Other crystals are believed to amplify positive energy in the body, such as feelings of love or joy. This can help to promote a more positive outlook on life and improve overall well-being.
  4. Crystals can be used for other things also, such as protection. They may alleviate stress, help with relaxation and meditation, help in shedding negative energies or to balance chakras, release blockages in the mind, body and spiritual layers. Crystals can be used to help students with study and exams or simply to help a person re-programme for positive changes. Crystals also help to re-energise a tired body, as well as many other positive effects.
  5. Physical healing: Certain crystals are believed to have specific healing properties. For example, amethyst is said to alleviate headaches, while rose quartz is believed to help with heart-related issues.
  6. Emotional healing: Crystals are also thought to have emotional healing properties. For example, citrine is believed to help alleviate depression, while black tourmaline is thought to help with anxiety.