Recipes

1 Cucumber cut into pieces 10cm piece of ginger ½ pineapple skinned and cut into pieces 3 cups of watermelon – remove skin and cut

1 or 2 large mangoes (depending on the size) peeled and cut into pieces 2 ripe bananas peeled and cut into pieces 10 cm ginger

4 large carrots peeled and cut into pieces. ½ pineapple peeled and cut into pieces 1 large beetroot peeled and cut into pieces 10cm piece