Anxiety Spritzer helps in calming the mind. Helps with relieve symptoms of stress and mild anxiety. Suitable to use day or night.A combination of Essential oils help to support a healthy emotional and mood balance.Bergamot reduces the occurrence of symptoms of mild anxiety and also supports the body in its ability to cope with environmental stress. A 2013 article published in the journal Current Drug Targets Trusted Source reported that aromatherapy with Bergamot (among other essential oils) can relieve depression, anxiety, and other mood disorders by signaling the brain to release dopamine and serotonin.Lavender is renowned for its ability to create a relaxing atmosphere. In fact, one of the main benefits of lavender is that it can calm without sedating. More than simply generating a serene state of mind, lavender can reduce anxiety by affecting the body’s fight-or-flight response.Lavender essential oil has been found to be effective in reducing: anxiety, restlessness, agitation, disturbed sleep, nervousness, depressive symptoms. It can relax both mind and body. The Benefits of Lavender :- improved mood, lower heart rate, lower adrenaline levels, regulated breathing, improved sleep quality.Chamomile Roman its anti anxiety, stress relieving properties ease out depression, worry, and overactive mind.Patchouli relieving depression providing feelings of relaxation and helping to ease stress or anxietyProduct Features:Made in Australia & Australian Owned Cruelty free & vegan Scented with only natural essential oils Entirely natural ingredients Non-aerosolUsage:Spray in the air or on the body. Can even spray on your pillow at night.